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Mar 26, 2019

Keli Garza has a Masters degree in International Development and is the owner of Steamy Chick the largest distributor of vaginal steam supplies in the United States.

To further vaginal steam education Keli founded a branch of her company called the Peristeam Hydrotherapy Institute to train practitioners in the use of vaginal steam for menstrual and reproductive health and to further research on the gynecological benefits reported by hundreds of customer case studies.

Keli is at the forefront of professionalizing vaginal steam into an alternative medicine field known as peristeam hydrotherapy.

Today's episode was so fun and informative, we could've kept talking for another hour! Keli shares a wealth of knowledge in this episode and it is a must listen if you are a woman of any age, or a man who wants to understand women's reproductive health!

We cover a LOT in this episode:

  • What is vaginal steaming and how Keli discovered it.
  • Where vaginal steaming originated.
  • What is the purpose/benefits of vaginal steaming.
  • How to do it and how it works.
  • Who is (and isn't) a good candidate for vaginal steaming.
  • History of Gynaecology.
  • How can vaginal steaming help someone who has heavy periods, endometriosis, cysts, fibroids, PCOS, PMS, postpartum, menopausal.

Check out for more info, to find a practitioner and to order supplies!

Also you can follow Steamy Chick on IG: @steamychick and follow me @katherinekoroll 

We'd love to connect with you and hear what you think!

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